Weigh In record (no journal entry) for 19 April 2013
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86.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 31.22g | Prot: 53.42g | Carbs: 53.84g.
Breakfast: Lait Demi Écrémé, Bonjour, Beurre 5 Céréales, Cracotte Matin. Lunch: Poires, Blanc de Dinde (30g), Coleslaw, Biscottes Fibres +. Dinner: Fromage Blanc 3%, Blanc de Dinde -25% de Sel, Oeuf Dur. more...
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Gaining 0.2 kg a Week
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