galaxy.toughts's Journal, 03 Jan 20


View Diet Calendar, 03 January 2020:
2004 kcal Fat: 69.02g | Prot: 128.77g | Carbs: 205.34g.   Breakfast: Pomelo, Babybel Mini Babybel, Allos Frucht Pur 75% Erdbeere , Kirschtomaten, Gewöhnlicher Feldsalat, Philadelphia Schnittlauch , Tukan Räuchertofu , Wachtelei, Keim AOK-Brot. Lunch: Like Meat Gyros Streifen, Aldi Bio Dinkel Geschliffen, Gelbe Paprika, Junge Frühlingszwiebeln, Salatgurke, Edeka Rucola, Florette Feldsalat . Dinner: Leerdammer Leger, Kartoffelbrei, Gelbe Paprika, Aldi Rinder Hack 5%. Snacks/Other: Hafervoll Flapjack Hanf Sauerkirsch, Pomelo, Aldi Haferflocken, Alpro Soya Sojajoghurt. more...
1893 kcal Exercise: Standing - 3 hours, Sitting - 4 hours, Walking (slow) - 3/kph - 3 hours, Sleeping - 8 hours, Teaching - 6 hours. more...

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