Weigh In record (no journal entry) for 12 January 2018
|
137.9 kg
Lost so far: 0 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
367 kcal
|
Fat: 10.03g | Prot: 27.82g | Carbs: 41.64g.
Breakfast: Kaffee mit Milch, Gut & Günstig Körniger Frischkäse, Apfelmus ungesüßt, Naturreis (Gekocht). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|