Weigh In record (no journal entry) for 03 January 2020
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65.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1282 kcal
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Fat: 40.80g | Prot: 115.43g | Carbs: 114.31g.
Breakfast: Clara de Huevo, Huevo. Lunch: Coosur Aceite de Oliva Virgen Extra, Almendras, Tomates, Zanahoria, Brócoli, Alipende Lechuga Romana , Pechuga de Pavo, Hacendado Lentejas Cocidas. Dinner: Coosur Aceite de Oliva Virgen Extra, Champiñones, Zanahoria, Aguacate, Alipende Lechuga Romana , Tomates, Patata Asada, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli, Hacendado ATUN al NATURAL. Snacks/Other: Hacendado Plátano, Piña. more...
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Losing 0.3 kg a Week
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Marivel2017_05_29's Weight History
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