Weigh In record (no journal entry) for 02 January 2020
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111 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2020:
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2024 kcal
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Fat: 62.17g | Prot: 75.05g | Carbs: 236.03g.
Breakfast: Milbona Kondensmilch 4% Fett, REWE Beste Wahl Zwiebelbaguette, Brunch Natur. Lunch: Kalbsgeschnetzeltes, Pfanni Kartoffel Knödel Halb & Halb, Maggi Soße zu Rinderbraten, Beste Ernte Apfel-Rotkohl, Krombacher Radler. Dinner: Baguette, Bier, Gemischter Salat mit Dressing, Ja! Deutscher Gouda. Snacks/Other: Ja! Feine Salzstangen (25g). more...
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Gaining 0.8 kg a Week
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AndreasKoesters1963's Weight History
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