Weigh In record (no journal entry) for 03 January 2020
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62.3 kg
Lost so far: 0.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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939 kcal
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Fat: 15.28g | Prot: 44.14g | Carbs: 142.61g.
Breakfast: Maçã. Lunch: Morangos, Sabores Light Creme de Ervilha Seca. Dinner: Palmasul Spaghetti de Pupunha, Cenouras Cozidas, Abobrinha, Shimeji, Salmão, Vinho Sauvignon Blanc, Sabores Light Creme de Ervilha Seca. Snacks/Other: Uvas-Passas, Café, Lichia. more...
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Losing 3.5 kg a Week
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camilavsilveira's Weight History
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