Weigh In record (no journal entry) for 03 January 2020
|
100.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
984 kcal
|
Fat: 18.57g | Prot: 54.17g | Carbs: 77.16g.
Breakfast: Café. Lunch: Alface Americana, Beterraba Cozida, Chuchu Cozido, Ovo Cozido. Dinner: Brahma Cerveja, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Triunfo Bolacha Maizena. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunabarreto30's Weight History
|