Weigh In record (no journal entry) for 03 January 2020
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78 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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858 kcal
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Fat: 35.24g | Prot: 35.97g | Carbs: 106.33g.
Breakfast: Citron, Eau (en Bouteille). Lunch: Boulettes de Viande sans Viande, Fromage Naturel, Banane, Oranges, Oeuf Brouillé, Biscotte de Blé. Dinner: Oranges. Snacks/Other: Cookie, Café au Lait. more...
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2146 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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lina flora's Weight History
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