Weigh In record (no journal entry) for 03 January 2020
|
90.9 kg
Lost so far: 1.3 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
969 kcal
|
Fat: 13.63g | Prot: 17.08g | Carbs: 44.66g.
Breakfast: Thee. Lunch: Golden Seafood Surimi Sticks, Rockstar Energie Drink. Dinner: Jumbo Zachte Kruidenboter, Bruine Boterham, Gwoon Kippensoep. Snacks/Other: Mandarijn, Thee. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auroravh96's Weight History
|