Weigh In record (no journal entry) for 03 January 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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942 kcal
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Fat: 64.75g | Prot: 34.17g | Carbs: 57.28g.
Breakfast: Салат Оливье. Lunch: Селедка под Шубой. Dinner: АТБ Помидор , Жареное Яйцо. Snacks/Other: Зефир в Шоколаде, Слоеное Тесто, Сыр Голландский, Чай с Лимоном и Сахаром. more...
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Losing 2.1 kg a Week
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mashenko0796's Weight History
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