Weigh In record (no journal entry) for 02 January 2020
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86.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1494 kcal
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Fat: 59.95g | Prot: 55.38g | Carbs: 188.31g.
Breakfast: Oroweat Pan de Avena, Crema de Cacahuate, St. Dalfour Mermelada de Higo, Mermelada de Naranja, Panquecas. Lunch: Chicharrón, Frijoles Refritos, Sinaloa Chilorio, Tortillas de Harina. Snacks/Other: Hershey's Dark Chocolate. more...
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Gaining 1.2 kg a Week
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Enguerrando's Weight History
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