lots-to-lose's Journal, 25 Aug 10

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I have been sooooo tempted to find something yummmy to eat (sweet), but need to stick to the plan.

103.0 kg Lost so far: 1.4 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

Losing 0.6 kg a Week

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when i want something sweet i have been opting for herbal tea with stevia. there are so many flavors and some are quite sweet.

25 Aug 10 by member: julietwfg

You'll feel better about sticking to your plan, than you will about getting short-lived enjoyment (and possibly then guilt) for eating something unhealthy!

25 Aug 10 by member: Lee2010


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lots-to-lose's Journal, 25 Aug 10

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