Weigh In record (no journal entry) for 02 January 2020
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130.2 kg
Lost so far: 14.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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646 kcal
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Fat: 27.41g | Prot: 45.21g | Carbs: 51.91g.
Breakfast: Müller Kalinka Kefir, Kölln Haferkleie Flocken. Lunch: Gemüsepfanne, Mayonnaise, Desira Skyr Natur. more...
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Losing 0.7 kg a Week
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pinochina's Weight History
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