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zohranne
Journal
02 Jan 20
zohranne's Journal, 02 Jan 20
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Weigh In record (no journal entry) for 02 January 2020
67 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 January 2020:
950 kcal
Fat: 30.28g | Prot: 28.71g | Carbs: 147.01g.
Breakfast:
Lidl Waldbeeren-Mischung, Activia Vanille (125g), Honig, Zitronensaft.
Lunch:
Apfelmus ungesüßt, Gebratener Tofu, Gebratene Pellkartoffeln.
Snacks/Other:
Mandarine.
more...
1790 kcal
Exercise:
Desk Work - 3 hours, Massage - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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zohranne's Weight History
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