Weigh In record (no journal entry) for 02 January 2020
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59.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1322 kcal
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Fat: 60.53g | Prot: 71.53g | Carbs: 123.43g.
Breakfast: Ikan Mujair Goreng, Bakwan. Lunch: Mie Ayam. Dinner: Kue, Risoles, Nasi Bakar. Snacks/Other: Rambutan, Rambutan. more...
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Losing 1.8 kg a Week
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yuliati o's Weight History
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