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My sleep schedule has been horrible this past month :( i go to bed at the same time every night but if I have to get to go pee that’s it I’m up...i got at 12:30 this morning I’ve been up every since...and today is my first day back to work too...I’m lucky to sleep 3-4 hours peacefully anymore
View Diet Calendar, 02 January 2020:
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1421 kcal
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Fat: 71.22g | Prot: 91.14g | Carbs: 103.96g.
Breakfast: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Minute Maid Light Fruit Punch, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Imperial 30% Vegetable Oil Spread, Jennie-O 93% Lean Ground Turkey, Great Value Brown Rice Instant Whole Grain. Dinner: Calavo Avocado, Great Value Large White Grade A Eggs, HoneyBaked Honey Baked Ham. Snacks/Other: Subway Chocolate Chunk Cookie, Wonderful Pistachios Lightly Salted. more...
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