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marcklarname
Journal
02 Jan 20
marcklarname's Journal, 02 Jan 20
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Weigh In record (no journal entry) for 02 January 2020
114.4 kg
Lost so far:
0 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2020:
1975 kcal
Fat: 20.96g | Prot: 55.67g | Carbs: 92.97g.
Lunch:
Ciabatta, Vapiano Carpaccio, Cabernet Sauvignon.
Dinner:
Cabernet Sauvignon, K-Classic Pfefferschinken, Spiegelei ohne Fett, Roggenbrot, Paulaner Münchner Hell .
more...
480 kcal
Exercise:
Stair Climber (Stepper) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
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marcklarname's Weight History
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