Weigh In record (no journal entry) for 02 January 2020
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88.9 kg
Lost so far: 28 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1942 kcal
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Fat: 82.24g | Prot: 110.52g | Carbs: 188.52g.
Breakfast: Kaffee mit Milch. Lunch: Bolognese, Nudeln (Gekocht), Lidl Salat Grana Padano. Dinner: Gurkensalat, Wilhelm Brandenburg Kasseler Kotelett. Snacks/Other: Milch 1,5%, Kellogg's Choco Krispies , Gurkensalat, Netto Pommes. more...
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Losing 2.8 kg a Week
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amber_hst's Weight History
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