Weigh In record (no journal entry) for 02 January 2020
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91 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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838 kcal
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Fat: 33.51g | Prot: 53.01g | Carbs: 81.59g.
Breakfast: Bubur Ayam. Lunch: Terong Goreng, Tumis Buncis, Rendang, Nasi Putih. Snacks/Other: Nextar Nextar. more...
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Gaining 0.6 kg a Week
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sartikawinda920's Weight History
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