Weigh In record (no journal entry) for 01 January 2020
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88.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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2326 kcal
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Fat: 121.01g | Prot: 84.96g | Carbs: 241.44g.
Breakfast: Mister Choc Nocciole Ricoperte, Pernigotti Gianduiotti Fondenti, Lazzaroni Limonelli, Brioche al Cioccolato, Caffè (Espresso), Zucchero Semolato. Dinner: Zucchero Semolato, Caffè (Espresso), Schweppes Ginger Ale, Philadelphia Milka , Sammontana Gelato Vaniglia Cioccolato, Grana Padano Grana Padano, Esselunga Lingue Rustiche, Biffi Salsa Tonnata, GrissinBon Fagolosi, Hova Royal Salmone Affumicato, Eismann Cuore di Filetto di Salmone. Snacks/Other: Pizza al Formaggio (36 cm, Crosta Spessa), Coca-Cola Coca-Cola, M&M's Peanut, Crodino Crodino. more...
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2423 kcal
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Exercise:
Sleeping - 5 hours, Driving - 1 hour and 30 minutes, Google Fit - 17 hours and 30 minutes. more...
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Losing 5.3 kg a Week
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fosgene77's Weight History
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