Weigh In record (no journal entry) for 01 January 2020
|
99 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
2064 kcal
|
Fat: 88.79g | Prot: 102.07g | Carbs: 217.22g.
Breakfast: Kellogg's Granola Original, Thin Crust Pizza with Meat and Vegetables, Coffee with Milk. Lunch: Spaghetti Bolognese. Dinner: Roasted Grilled or Baked Chicken Thigh, Roasted Grilled or Baked Chicken Leg, Roasted Grilled or Baked Chicken Wing. Snacks/Other: Fanta Orange (500 ml), Milk, Woolworths Ginger Cookies. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katrinanatasha's Weight History
|