Tatá_81's Journal, 01 Jan 20

Iniciando 2020 sem sair do foco, feliz Ano Novo galera!

View Diet Calendar, 01 January 2020:
639 kcal Fat: 25.57g | Prot: 26.66g | Carbs: 78.02g.   Lunch: Vale Fértil Pepino em Conserva, Fruki Guaraná Zero, Couve-Flor Cozida (de Couve-Flor Fresca), Borrussia Salsichão, Aipim (Cozido). Dinner: Fruki Guaraná Zero, Vale Fértil Pepino em Conserva, Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Vaca Moída (95% Magro / 5% Gordo), Bimbo Rap10 Integral. Snacks/Other: Oggi Picolé de Banana, Banana Caturra. more...
2781 kcal Exercise: Hiking - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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