Weigh In record (no journal entry) for 01 January 2020
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133.3 kg
Lost so far: 20.0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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777 kcal
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Fat: 18.42g | Prot: 40.76g | Carbs: 108.57g.
Breakfast: Great Value Sugar Free Diced Peaches, Mrs. Butterworth's Sugar Free Syrup, Eggo Nutri-Grain Low Fat Waffles, Great Value Low Fat Small Curd Cottage Cheese. Lunch: Lay's Poppables Sea Salt, Low Carb Tortilla, Starkist Ready to Eat Tuna Salad Sweet and Spicy . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Skinnygirl Raspberry Vinaigrette Salad Dressing, Low Sodium Tomatoes (Canned), Smartmade Chicken with Spinach Fettuccine. Snacks/Other: Ruffles Oven Baked Cheddar & Sour Cream Potato Chips. more...
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Gaining 0.5 kg a Week
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katielee59's Weight History
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