Weigh In record (no journal entry) for 01 January 2020
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99.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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803 kcal
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Fat: 35.97g | Prot: 61.33g | Carbs: 60.67g.
Breakfast: Chipotle Paste, Strimlad Vitkål, Tomatpuré, Köttbuljong, Gullök, Nötfärs 12%, Röd Paprika, Majs. Lunch: Banan, Chipotle Paste, Strimlad Vitkål, Tomatpuré, Köttbuljong, Gullök, Nötfärs 12%, Röd Paprika, Majs. more...
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Gaining 0.1 kg a Week
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