Weigh In record (no journal entry) for 01 January 2020
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1431 kcal
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Fat: 55.28g | Prot: 87.11g | Carbs: 136.45g.
Breakfast: Té (Infusión), Maxorata Queso de Cabra Semicurado Untado con Pimentón, Lomo Embuchado, Serrano Jamón Serrano, Bimbo Pan Artesano (22g). Lunch: Lasaña de Carne, Tropical Cerveza con Limón (Shandy). Dinner: Hacendado Fuet Espetec Extra , Huevo Frito sin Grasa, Boniato. Snacks/Other: Casa Tarradellas Fuet Espetec Extra. more...
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Gaining 5.6 kg a Week
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