Weigh In record (no journal entry) for 01 January 2020
|
91 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
403 kcal
|
Fat: 12.41g | Prot: 10.36g | Carbs: 63.53g.
Breakfast: Tapioca, Café com Leite Desnatado. Lunch: Bolo de Chocolate, Salada de Maionese, Carne de Porco Assada. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abelhimha's Weight History
|