Weigh In record (no journal entry) for 01 January 2020
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78.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1305 kcal
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Fat: 79.04g | Prot: 62.94g | Carbs: 86.99g.
Breakfast: Maitokahvi, Elixi Pellavansiemenrouhe, Mansikat, Pakkasmarja Mustikka, Milbona Kreikkalainen Jogurtti. Lunch: Atria Werneri Nakki, Pirkka Salaattisekoitus, Munakas tai Munakokkeli. Dinner: Punajuurilaatikko, Kesäkurpitsalasagne. Snacks/Other: Maitokahvi, Mandariini. more...
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Gaining 1.1 kg a Week
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Luomupulla's Weight History
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