Weigh In record (no journal entry) for 01 January 2020
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65.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1650 kcal
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Fat: 74.75g | Prot: 55.99g | Carbs: 183.20g.
Breakfast: Suklaakakku (Suklaakuorrutuksella), Vihreä Tee, Hunaja, Pirkka Kermajuusto, HK Kalaasi Maksapasteija , Paistettu Kananmuna, Oululainen Reissumies Tosi Tumma. Snacks/Other: Maitosuklaa, Kananmuna (Kovaksi Keitetty), Pirkka Gluteeniton Kauranäkkileipä, Cocovi Goji-Marjat, Mysli, Valio A+ Luonnonjogurtti Eila. more...
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Gaining 0.2 kg a Week
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MARJAKJAK's Weight History
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