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Well I knew Xmas would add some on! But thankfully not as bad as I thought it was gonna be
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90.2 kg
Lost so far: 8.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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138 kcal
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Fat: 0.60g | Prot: 2.70g | Carbs: 26.19g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Grapes, Asda Smart Price Pears, Strawberries. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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2858 kcal
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Exercise:
Sit down TV only - 3 hours, Lunch - 1 hour, Housework - 1 hour, Gym - 1 hour and 30 minutes, Showering - 1 hour, Sleeping - 10 hours and 30 minutes, Resting - 3 hours, Walking normal - 2 hours, Breakfast - 1 hour. more...
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Gaining 1.6 kg a Week
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 Comments
Could have been worse! I am not daring going on the scales for a couple of weeks yet. I see a small pouch of fat (estimate about 1.5kg worth) that wasn't there before Xmas gone first! Yes...........I am a coward!
01 Jan 20 by member: Anne_145
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Yay it could of been worse, knowing what I’m like lol.... well we can all work together
04 Jan 20 by member: lordgavinowen
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lordgavinowen's Weight History
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