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devinaagrn
Journal
01 Jan 20
devinaagrn's Journal, 01 Jan 20
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resolusi di bulan kelahiran nanti 22 Maret 2002 Bisa punya BB impian dan makin pede+semangat menghadapi segala hal;))
55 kg
Lost so far:
14 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2020:
738 kcal
Fat: 28.17g | Prot: 20.95g | Carbs: 99.15g.
Breakfast:
Kobe Bon Cabe Sambal Tabur, Indomie Rasa Soto Mie.
Lunch:
Kerupuk Makanan Ringan, Kobe Boncabe, Telur Rebus, Indomie Kari Ayam.
more...
1476 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Sleeping - 6 hours, Resting - 17 hours and 40 minutes.
more...
steady weight
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devinaagrn's Weight History
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