復食餐: 靖魚/炒時蔬 607cal
View Diet Calendar, 01 January 2020:
|
879 kcal
|
Fat: 24.46g | Prot: 40.81g | Carbs: 120.97g.
Breakfast: 曾記 麻糬, 香蕉, 家福 couscous, agrlife 有機初榨冷壓椰子油, 花椰菜, 四季豆, 炒紅蘿蔔, 蘆筍, 鯖魚. Lunch: 薯片. Snacks/Other: 麗滋 蘇打餅乾, 可口 可口奶滋 (12,5克), 無籽葡萄. more...
|
|
1433 kcal
|
Exercise:
Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinalin77's Weight History
|