Weigh In record (no journal entry) for 31 December 2019
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52.3 kg
Lost so far: 4.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1025 kcal
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Fat: 73.08g | Prot: 28.84g | Carbs: 60.70g.
Breakfast: Egg, Tillamook Monterey Jack Cheese, Kroger Heavy Whipping Cream, Morningstar Farms Veggie Breakfast Sausage Patties, Kraft Singles American Cheese. Lunch: Kraft Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Nutella Hazelnut Spread. more...
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Losing 2.5 kg a Week
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bourbonblonde's Weight History
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