View Diet Calendar, 31 December 2019:
|
1101 kcal
|
Fat: 44.38g | Prot: 70.28g | Carbs: 103.62g.
Breakfast: Indomaret Jamur Kuping, Wortel, Kobe Boncabe, Saus Tiram, Bawang Putih, Tahu. Lunch: Quaker Oat, Chia Seed, Telur, Daging Bebek, Sunco Minyak Goreng. Dinner: Buah Kiwi, PEPES TONGKOL/CAKALANG. Snacks/Other: Pangsit Polos, Telur Dadar, Dua Kelinci Tic Tac. more...
|
|
Comments
ya allah keren banget kaaa perubahan lengannya keliatan bangett, selamat kaakk 🥰 sehat selalu ya kaa
31 Dec 19 by member: binaaberry
|
31 Dec 19 by member: ikan_fish
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dzaka saja's Weight History
|