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nasi goreng oat ala aku😆
View Diet Calendar, 31 December 2019:
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1152 kcal
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Fat: 50.26g | Prot: 67.92g | Carbs: 180.46g.
Breakfast: Apel (tanpa Kulit), Tempe Goreng, Frisian Flag Low Fat High Calcium Belgian Chocolate, Captain Oats Rolled Oats. Lunch: Kacang Rebus, Alfamart Buah Naga, Ikan Tongkol Goreng, Tempe Goreng, Sayur Bening Bayam. Dinner: ABC Saus Sambal , Bango Kecap Manis, Bawang Bombay Dimasak , Saori Saus Tiram, Bawang Putih, Sawi Dimasak (dari Segar), Telur, Captain Oats Rolled Oats, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Telur. Snacks/Other: Morin Selai Kacang. more...
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andiniarista's Weight History
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