aaltonen83's Journal, 31 Dec 19

Weigh In record (no journal entry) for 31 December 2019
91.7 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2019:
1348 kcal Fat: 59.83g | Prot: 64.67g | Carbs: 136.49g.   Breakfast: Kavli Amerikansk Dressing Pepper, Kaffe med Mjölk, Gäsene Hushållsost 26%, Coop Rökt Kalkon, Pågen Jätte Franska. Lunch: Eldorado Snabbnudlar med Smak av Biff, Findus Ärter, Kronfågel Kycklingpinnar. more...
2224 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 2.8 kg a Week

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aaltonen83's Weight History


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