Weigh In record (no journal entry) for 31 December 2019
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69.4 kg
Lost so far: 2.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1113 kcal
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Fat: 47.50g | Prot: 47.95g | Carbs: 112.97g.
Breakfast: Pommes Gala, Riz Blanc (à Longs Grains , Cuit), Omelette. Lunch: Pommes Gala, Salade Verte, Bjorg Tofu Nature. Dinner: Crêpe au Chocolat Fourré, Amora Cornichons Croq'doux, Olives Noires, Champignons, Pommes de Terre (Chair, avec du Sel, Bouillies), Carrefour Oignon, Courgette, Picard Feuilleté Lorrain, Champagne. more...
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2627 kcal
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Exercise:
Sexual Activity - 1 hour, Dance (slow step) - 30 minutes, Massage - 30 minutes, Singing - 1 hour, Sitting - 1 hour, Sleeping - 7 hours, Resting - 6 hours, Driving - 1 hour, Housework - 2 hours, Showering - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Cooking - 30 minutes, Standing - 2 hours. more...
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Losing 0.5 kg a Week
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Asteria Mira's Weight History
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