Weigh In record (no journal entry) for 31 December 2019
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71 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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2350 kcal
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Fat: 80.05g | Prot: 154.58g | Carbs: 244.40g.
Breakfast: Chaber Chlebek Chrupki Żytni, Piątnica Serek Wiejski. Lunch: Pilos Mleko 1,5%, Płatki Owsiane. Dinner: Hortex Bób Mrożony, Nasze Smaki Kiełbasa Śląska . Snacks/Other: Banan. more...
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Gaining 2.1 kg a Week
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