Weigh In record (no journal entry) for 31 December 2019
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60.4 kg
Lost so far: 7.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1116 kcal
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Fat: 33.03g | Prot: 51.95g | Carbs: 154.09g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Anlene Actifit Cokelat, Pisang. Dinner: Nasi Putih, Opor Ayam. Snacks/Other: Mayora Astor, Cireng, Pastel, Mayora Astor. more...
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Gaining 2.0 kg a Week
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yuliati o's Weight History
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