Weigh In record (no journal entry) for 31 December 2019
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52.9 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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970 kcal
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Fat: 17.32g | Prot: 66.11g | Carbs: 157.50g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Promina Baby Crunchies, Wortel, Udang, Putih Telur, Telur, Quaker Oat. Dinner: Kacang Panjang Hijau, Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Mixed Fiber, Herbalife F1 Shake Mix. Snacks/Other: Apel, Jeruk, Pisang. more...
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Losing 3.5 kg a Week
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rinasari003's Weight History
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