Weigh In record (no journal entry) for 30 December 2019
|
52.7 kg
Lost so far: 4.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
823 kcal
|
Fat: 56.50g | Prot: 24.75g | Carbs: 56.00g.
Breakfast: Tillamook Monterey Jack Cheese, Kroger Heavy Whipping Cream, Calavo Avocado. Lunch: Tillamook Swiss Cheese Slices, Red Robin Ancient-Grain Veggie Patty, Dole Butter Lettuce, Calavo Avocado, Red Robin Steak Fries. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|