Weigh In record (no journal entry) for 30 December 2019
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77.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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594 kcal
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Fat: 20.74g | Prot: 28.25g | Carbs: 63.69g.
Breakfast: Maitokahvi, Rainbow Miniluumutomaatti, Kotivara Poron Kylmäsavupaisti, Creme Bonjour Voi & Oliiviöljy, Leivon Leipomo Pro Kaura!. Lunch: Jalostaja Reilusti Lihaisa Hernekeitto. more...
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Gaining 0.9 kg a Week
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Luomupulla's Weight History
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