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Nach Morgentoilette
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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2010 kcal
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Fat: 94.84g | Prot: 70.60g | Carbs: 219.54g.
Breakfast: Döner Kebab. Lunch: Kürbiskernöl, Zucker, Freshona Kokosmilch Light, Ingwer, Extra Natives Olivenöl, Butternut Kürbis. Snacks/Other: Aldi Nougat Berliner, Kaffee mit Milch und Zucker, Kania Ketchup Light, Grafschafter Unsere Besten, Extra Natives Olivenöl, Tomaten, Spiegelei. more...
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Losing 2.1 kg a Week
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