Weigh In record (no journal entry) for 30 December 2019
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66.4 kg
Lost so far: 4.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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102 kcal
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Fat: 5.29g | Prot: 5.32g | Carbs: 8.06g.
Breakfast: Borges Оливковое Масло Класса Экстра, ВкусВилл Мёд Цветочный Акациевый. Lunch: Куриное Филе. more...
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Losing 0.4 kg a Week
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kira290413's Weight History
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