Weigh In record (no journal entry) for 30 December 2019
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61.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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2221 kcal
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Fat: 43.65g | Prot: 112.43g | Carbs: 349.36g.
Lunch: Aldi Putenbrustfilet, Ja! Gemahlene Mandeln, Ja! Bauernbrot (56g), Aldi Brezel, Zimt, Ja! Haselnüsse Gemahlen, Landora Milchreis nach Klassischer Art, Landora Milchreis nach Klassischer Art. Dinner: Thunfisch in Wasser (Konserviert), Eisbergsalat. more...
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Losing 0.7 kg a Week
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blonde rose's Weight History
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