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andre.saptono
Journal
30 Dec 19
andre.saptono's Journal, 30 Dec 19
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Kiri: 61kg , tengah: 59kg, kanan: 55kg😊😊
View Diet Calendar
, 30 December 2019:
512 kcal
Fat: 17.57g | Prot: 43.34g | Carbs: 42.94g.
Lunch:
Mr. Hottest Twistcorn, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak).
Dinner:
Hoka Hoka Bento Premium Set Seafood.
more...
168 Supporters
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1 to 20 of 44
Comments
makaan Apaa Saay? kok cepeet bgt turunnya?
30 Dec 19 by member:
Sartika22
bagi tips nya kak?
30 Dec 19 by member:
silvaa.A
olahraganya apa kak?
30 Dec 19 by member:
shellahaliza10
tipsnya dong 😙
30 Dec 19 by member:
mayadiiva
tbnya brpa kk ?
30 Dec 19 by member:
as785
tips nya kak
30 Dec 19 by member:
Agst wulan sf
tipsnya kak
30 Dec 19 by member:
triskaatika
2 minggu 6 kilo... mantap benerrr
30 Dec 19 by member:
ernisubriani
olahraganya apa ka?
30 Dec 19 by member:
balqissuci
olahraganya apa ka?
30 Dec 19 by member:
balqissuci
cepet banget kak tipsnya dong hehe
30 Dec 19 by member:
bisa.kurus
biar perutnya rata gimana kak..
30 Dec 19 by member:
halviranoora
tingginya brp kak
30 Dec 19 by member:
ajeng fauziah
perut ku juga gitu kak bagi tips kak
30 Dec 19 by member:
gitaalestari
bagi tips nya donk
30 Dec 19 by member:
putri_ipoet
wah 2 minggu turun 6kg, pengen...
30 Dec 19 by member:
Hiru LJ
tips nya dong kakk
30 Dec 19 by member:
meilahdd
nyimak
30 Dec 19 by member:
Fiditya
tips nya dong kakak
30 Dec 19 by member:
nurilmarifah
tips dong kak
30 Dec 19 by member:
octaaa.s
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