Weigh In record (no journal entry) for 30 December 2019
|
73.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
638 kcal
|
Fat: 23.74g | Prot: 29.79g | Carbs: 68.93g.
Breakfast: Bonduelle Gold Mais, Frico Gouda Jung, Dorfmühle Dinkelnudeln Gekocht. Lunch: Baileys Baileys Irish Cream, Milch 1,5%, Kaffee. Snacks/Other: Teekanne Ingwer-Lemon. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnygirl82's Weight History
|