suzannevdv's Journal, 29 Dec 19

ontbijtbalans......😃

View Diet Calendar, 29 December 2019:
341 kcal Fat: 7.10g | Prot: 30.20g | Carbs: 40.72g.   Breakfast: Ekoplaza Pompoenpitten, AH Gedroogde Gojibessen, AH Blauwe Bessen, Optifit Magere Aardbeienkwark, Milbona Skyr Aardbei. Snacks/Other: AH Excellent Serranoham 12 Maanden Gerijpt, Galia Meloen. more...
2411 kcal Exercise: Walking (slow) - 3/kph - 21 minutes, Running - 10/kph - 30 minutes, Squash or Handball - 42 minutes, Sleeping - 22 hours and 27 minutes. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


suzannevdv's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.