Weigh In record (no journal entry) for 30 December 2019
|
85.2 kg
Lost so far: 8.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
423 kcal
|
Fat: 20.75g | Prot: 5.08g | Carbs: 58.09g.
Breakfast: Сахарный Песок, Чай с Сахаром, Простоквашино Масло Сливочное 72,5%, Гречка Отварная. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АлёнкаНЛ's Weight History
|