Weigh In record (no journal entry) for 29 December 2019
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80.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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868 kcal
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Fat: 32.10g | Prot: 71.73g | Carbs: 69.61g.
Breakfast: Jugo de Naranja Recién Exprimido, Huevo, La Paulina Queso Port Salut, Lactal Pan Salvado. Lunch: Remolacha, Chuleta de Ternera, Arroz Blanco, Rabanito, Lechuga, Molino Cañuelas Aceite de Girasol. more...
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Losing 2.5 kg a Week
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Silvia2012's Weight History
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