Weigh In record (no journal entry) for 29 December 2019
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117.8 kg
Lost so far: 6.4 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1884 kcal
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Fat: 76.89g | Prot: 79.37g | Carbs: 220.88g.
Breakfast: Конфета. Lunch: Домашние Соленья Ким-Чи из Пекинской Капусты, Оливковое Масло, Великоросс Рыба Жареная с Картофельным Пюре , Fish House Крабовые Палочки. Dinner: Yedo Futomaki, Planet Sushi California Crispy Mangue Crevette, Planet Sushi California Saumon, Planet Sushi Sushi Saumon, Sushi Shop Salade de Chou Japonaise, Sushi Shop Soupe Miso. Snacks/Other: Fish House Крабовые Палочки. more...
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Gaining 4.2 kg a Week
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tomat1988's Weight History
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